Latest Blog Posts By Category

02.02.2015
Changing Your Diet To Live Well

As we start 2015, one of the more popular resolutions Americans make is to start a new diet. Many people every year try to diet. People have different motivations for why they try to diet. Some are trying to lose weight while others are trying to ...

12.16.2014
Childhood Obesity - Efforts in Winning the Food Fight

Childhood obesity is the most prevalent pediatric disease in the United States, with the number of obese children in America tripling in the past three decades. As one of the most serious health problems in our nation, obesity is associated with ...

12.01.2014
The Basic 5 of Eating Healthy for Diabetes

We are constantly learning and evolving our way to better health. But for the average person with diabetes, managing the disease can seem daunting, especially because of the many different opinions on how to eat to care for their diabetes. Here, ...

11.11.2014
Is low testosterone keeping you up at night?

The simple answer: no. Low testosterone is the result of poor sleeping habits – not the cause of them. While low testosterone, which affects approximately 5 million American men, can decrease libido, lower sperm count and increase male breast ...