Recent Posts in Healthy Living Blog Category

03.24.2017
Tips to Make Your Gynecologist Visit Easier

How to Enjoy Seeing the Gynecologist Like going to the dentist, going to your annual gynecological exam is rarely met with enthusiasm. Fear and anxiety builds over whether something might be wrong and the inevitable intrusion into the private areas ...

03.24.2017
Why Should I Care About Hepatitis B?

Learn About Hepatitis B and Whether You’re at Risk Hepatitis B is the most common bloodborne infection in the world and the #1 cause of liver cancer worldwide. Yet many people are still unaware of what it is, how it is transmitted, and whether ...

02.02.2015
Changing Your Diet To Live Well

As we start 2015, one of the more popular resolutions Americans make is to start a new diet. Many people every year try to diet. People have different motivations for why they try to diet. Some are trying to lose weight while others are trying to ...

12.16.2014
Childhood Obesity - Efforts in Winning the Food Fight

Childhood obesity is the most prevalent pediatric disease in the United States, with the number of obese children in America tripling in the past three decades. As one of the most serious health problems in our nation, obesity is associated with ...

12.01.2014
The Basic 5 of Eating Healthy for Diabetes

We are constantly learning and evolving our way to better health. But for the average person with diabetes, managing the disease can seem daunting, especially because of the many different opinions on how to eat to care for their diabetes. Here, ...

11.11.2014
Is low testosterone keeping you up at night?

The simple answer: no. Low testosterone is the result of poor sleeping habits – not the cause of them. While low testosterone, which affects approximately 5 million American men, can decrease libido, lower sperm count and increase male breast ...

11.03.2014
New blood thinners help prevent stroke in those with A-fib

A new group of oral blood thinners, or anti-coagulants, are replacing the use of warfarin (Coumadin) in patients with a specific kind of irregular heart beat. Those with atrial fibrillation, or A-fib, are at an increased risk for strokes from a ...

10.17.2014
Take charge of your breast health during National Breast Cancer Awareness Month

While we’ve come a long way in detecting and battling breast cancer, it’s still the most common form of cancer among American women and the second-leading cause of cancer deaths in women. This October, during National Breast Cancer ...