Keep Your Blood Sugar in Check this Holiday Season with Help from Barnabas Health Medical Group’s Diabetes Support Group


Managing diabetes around the holidays may seem like a challenge, but Barnabas Health Medical Group is making it easier by offering a free diabetes support group.

Join local health professionals on Wednesday, December 3 from 6:30 to 7:30 p.m. at Barnabas Health Ambulatory Care Center, located at 200 South Orange Avenue in Livingston, for ‘Carbohydrates in Foods: Better Alternatives for the Holidays.’

The group will focus on which carbohydrates to eat more of and which to limit or avoid. Participants are asked to bring in a recipe they have adjusted to lessen the impact on their blood sugar, and the group will feature a recipe swap and discussion on other diabetes-friendly recipe sources.

To register, call 973-322-7007.